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How can I build muscle in my thys quickly?

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maryk229 asked:


I’m an extremely active and advanced dancer but right now I’m in the middle of a growth spurt so the muscle in my legs keeps streaching and dissapearing. Is there anything that I can do to build it quickly? My legs look very muscular…just very skinny…and I’m afraid if I wait any longer to try to build muscle it’ll be too hard. Please answer!

Domenic
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This entry was posted on Friday, May 29th, 2009 at 9:41 pm and is filed under Build Muscle. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “How can I build muscle in my thys quickly?”

  1. Teerawood Says:
    June 1st, 2009 at 9:08 am

    Let your body grow and then they’ll come back on their own. Building too much muscle during a growth spurt will stout your growth and make you unporportioned.

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