How can i build muscle without spending money on gym memberships or weight equipment?

sam asked:


I play rugby and will be playing colts rugby this season, i need to build muscle as i play second row and i am quite weak compared to other second rows in my league. I plan to do this without taking steriods, and any other advice would be gratfully recieved!

Bailey

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Tags: Build Muscle, Colts, Gym Equipment

This entry was posted on Thursday, January 28th, 2010 at 11:28 am and is filed under Build Muscle. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “How can i build muscle without spending money on gym memberships or weight equipment?”

1. Keith M Says:
   January 31st, 2010 at 2:07 am

   You have asked this question in “Consumer Electronics - Others”

   Try another forum.

   Best of luck.

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   February 1st, 2010 at 7:15 am

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