What is the fastest way to build muscle?

Alex asked:


I am 17 and I want to know the fastest way I can build muscle.
Im about 6′2 very skinny, weigh about 150 pounds. Whats a fast way I can build muscle for lacrosse?

Earnest

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Tags: Fastest Way To Build Muscle, Lacrosse

This entry was posted on Monday, February 8th, 2010 at 7:39 am and is filed under Build Muscle. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

5 Responses to “What is the fastest way to build muscle?”

1. Josh B Says:
   February 8th, 2010 at 12:48 pm

   Hard work, and adequate nutrition.

2. Mariano Says:
   February 10th, 2010 at 3:19 am

   Learn how to Gain weight(Muscle) fast
   this ebook makes it simple

3. Darrin_lean_muscle Says:
   February 12th, 2010 at 6:26 am

   The muscle is stimulate it needs that you are doing 812 reps do to reps then go back to really grow.

4. Bianca Says:
   February 12th, 2010 at 10:44 am

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5. ovidio Says:
   February 13th, 2010 at 1:20 am

   The fastest way to build muscles httptinyurlcomfastmuscles.