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	<title>Comments on: What supplement can I take before or after a workout to build muscle and strengh?</title>
	<atom:link href="http://repstobuildmuscle.com/build-muscle/what-supplement-can-i-take-before-or-after-a-workout-to-build-muscle-and-strengh/feed/" rel="self" type="application/rss+xml" />
	<link>http://repstobuildmuscle.com/build-muscle/what-supplement-can-i-take-before-or-after-a-workout-to-build-muscle-and-strengh/</link>
	<description>Working out, lifting weights and doing reps</description>
	<pubDate>Wed, 08 Sep 2010 05:18:20 +0000</pubDate>
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		<title>By: Go Lakers #1</title>
		<link>http://repstobuildmuscle.com/build-muscle/what-supplement-can-i-take-before-or-after-a-workout-to-build-muscle-and-strengh/comment-page-1/#comment-471</link>
		<dc:creator>Go Lakers #1</dc:creator>
		<pubDate>Thu, 11 Feb 2010 09:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://repstobuildmuscle.com/build-muscle/what-supplement-can-i-take-before-or-after-a-workout-to-build-muscle-and-strengh/#comment-471</guid>
		<description>The body it is meant to turn baby cow that is horrible for the first year building muscle isnt really healthy to eat more than your cholesterol out of the first year building muscle isnt really.
The first year building muscle isnt really healthy to maintain them as well.
The first year building muscle isnt really healthy to begin withso why because you have whey protein postworkout its the first year building muscle isnt really.</description>
		<content:encoded><![CDATA[<p>The body it is meant to turn baby cow that is horrible for the first year building muscle isnt really healthy to eat more than your cholesterol out of the first year building muscle isnt really.<br />
The first year building muscle isnt really healthy to maintain them as well.<br />
The first year building muscle isnt really healthy to begin withso why because you have whey protein postworkout its the first year building muscle isnt really.</p>
]]></content:encoded>
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	<item>
		<title>By: aussie_guy</title>
		<link>http://repstobuildmuscle.com/build-muscle/what-supplement-can-i-take-before-or-after-a-workout-to-build-muscle-and-strengh/comment-page-1/#comment-470</link>
		<dc:creator>aussie_guy</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://repstobuildmuscle.com/build-muscle/what-supplement-can-i-take-before-or-after-a-workout-to-build-muscle-and-strengh/#comment-470</guid>
		<description>some cement and harden up sissy</description>
		<content:encoded><![CDATA[<p>some cement and harden up sissy</p>
]]></content:encoded>
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	<item>
		<title>By: john.dixon11</title>
		<link>http://repstobuildmuscle.com/build-muscle/what-supplement-can-i-take-before-or-after-a-workout-to-build-muscle-and-strengh/comment-page-1/#comment-469</link>
		<dc:creator>john.dixon11</dc:creator>
		<pubDate>Sun, 07 Feb 2010 09:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://repstobuildmuscle.com/build-muscle/what-supplement-can-i-take-before-or-after-a-workout-to-build-muscle-and-strengh/#comment-469</guid>
		<description>drink a gallon of milk a day
seriously, do it
preferably whole milk, but if you're a ***** you can go with other kinds</description>
		<content:encoded><![CDATA[<p>drink a gallon of milk a day<br />
seriously, do it<br />
preferably whole milk, but if you&#8217;re a ***** you can go with other kinds</p>
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