big_a57 asked:


For about the past month I have been focused on building muscle and have, however I have also gained fat at the same time. So how if possible, can I build muscle and lose fat at the same time?

Kaleb

boysluvgirls asked:


I’m 17 and found out today that I’m too young to join a gym. I’m around 300 pounds and want to know what effective exercises to do to lose fat and build muscle?

Clark

Gman asked:


I need to build muscle for football and to look better.

Simon